It promotes the functioning of the brain and heart (shown by researchers at the Favaloro Foundation) because it is an intense embrace dance and this generates the release of neurotransmitters and neurohormones.
Functions as a complementary therapy to prevent stress, hypertension, depression and Alzheimer's.As an exercise with a low to moderate intensity, can be practiced by people of all ages.
Stimulates motor coordination and sociability.
It is a dance of deep intimacy and encourages bodily communication without words, with the other person, promoting the sharing and socialization.
Meet another person and oneself.